Health trainers
Are you ready to make a life change?
Do you live in Wansbeck, Blyth Valley, Amble or Lynemouth? If yes, then NHS health trainers are here to help you. We understand how hard it is to start making the changes you want to make in your life and we can offer the motivation and support you need to achieve your health goals.
We can help you to make the changes you want to make. Your personal health trainer can help you on a one to one basis for up to 12 sessions. We can help you to:
- stop smoking
- reduce how much you drink
- eat a healthy balanced diet
- find out what physical activities are available in your local area
- plan out your healthy lifestyle changes and then help you to achieve them
- cope with and manage stress in your day to day life
Call us today on 01670 784198 to find out how we can help you!
You can also get in touch with a health trainer at the following places:
| Cleasewell Hill Healthy Living Centre The Square Guidepost Choppington NE62 5DF Tel: 01670 532343 Ashington Children’s Centre Alexandra Road Ashington Tel: 01670 819988 Amble Drop In Centre Dilston Terrace Amble NE65 0DT Tel: 01665 713741 Blyth West Children’s Centre Tel: 01670 541150 Escape Family Support Emily Davison House 93 Bondicar Terrace Blyth NE24 2JR Tel: 01670 544055 ICCQ 1 Merton Square Blyth Tel: 01670 368657 |
Newbiggin Healthy Living Centre Woodhorn Villa Woodhorn Lane Newbiggin NE64 6PY Tel: 01670 532330 Womens Health Advice Centre 1 Council Road Ashington Tel: 01670 853977 ABC Sure Start Suite 22 Dudley Court Manor Walks Cramlington NE23 6QW Tel: 01670 735546 Sure Start Wright Street Blyth Tel: 01670 797890 Station Bridge Ashington Tel: 01670 858828 Concordia Leisure Centre Forum Way Cramlington NE23 6YB 01670 717423 |
